Hi.

Welcome to Jess Undecided - a platform I've created to share all my loves + passions.

Jess Undecided originates from a whole lot of soul-searching the last couple years to find what I'm truly about, but what I've found is that you don't have to decide on just one thing to define who you are - you can be undecided

Can't wait for you all to start to explore all of my undecided loves - enjoy your stay!

BREAKFAST SERIES // Berry Smoothie Bowl

BREAKFAST SERIES // Berry Smoothie Bowl

I'm always struggling to have enough time for breakfast in the morning. So I've decided to help myself, and others alike to find quick/easy/healthy recipes to make that morning race a little calmer. 

One of my favourites are the smoothie bowls. This one here is berry-based. 


Preparation time: 10-15 mins

Serves: 2 

INGREDIENTS:

1 banana 

1.5 cup frozen mixed berries

1 cup frozen mangoes

1 cup unsweetened almond milk

2 tbsp ground flaxseed

Top with: 

Raw cacao nibs

Granola

Coconut flakes

Chia seeds

Berries

INSTRUCTIONS:

1. Mix all banana, frozen berries + mango, ground flaxseed, almond milk in blender.

2. Top with "top ingredients" to taste. (Suggested 1 tbsp each)

Β 


Nutrient Profile:

494

24.3

162

684

64.5

15

35

11

21

82.7

23

15

Β 

CALORIES

FAT (g)

SODIUM (mg)

POTASSIUM (mg)

CARBS (g)

FIBER (g)

SUGARS (g)

PROTEIN (g)

VIT A (%)

VIT C (%)

CALCIUM (%)

IRON (%)

ACCESSORIES EDIT // Mujjo

ACCESSORIES EDIT // Mujjo

ATHLEISURE // Tyler Madison

ATHLEISURE // Tyler Madison