LIFESTYLE // x DYSON // HOW TO: Make a healthy lifestyle change

When Trav and I decided on moving into a new build condo, we were both super excited because everything was so new and beautiful, there was a pool and gym in the building, we were close to a variety of grocery stores and many other necessities – essentially everything that we needed to live the healthy lifestyle we were dreaming of.

Being a nutritionist, I try to help us live as healthy of a lifestyle as possible when it comes to eating and fitness. I was shocked when I realized I had been neglecting to monitor an aspect of our lives that had a huge impact on healthy living – the air we breathe.

Did you know that indoor air can be up to 5x more polluted than the air outside? Plus, we live in a building that is still under construction that is also surrounded by more construction … needless to say the air we are breathing inside is likely very very polluted! And according to our physiology: an average human consumes 15kg of air each day …

On top of that, I have extra sensitive allergies, so I was already spending the days sniffling and having to clean our place excessively to keep my allergies under control.

If you’re thinking what I was thinking, then YES, I needed to find a solution QUICK.

Thankfully, Dyson had the perfect solution for me with the DYSON PURE HOT+COOL LINK that captures gases and removes 99.97% of allergens and pollutants down to 0.3 micros, eliminating them from our indoor air.

I don’t know about you, but even at home my phone is on my 99.99% of the time (the 0.01% is because I have to put it down when I shower :p …) so when I learnt that the Dyson Pure Hot+Cool Link was app-connected and I could monitor live air quality in our home directly from my iPhone I was one happy camper. Plus, being a multi-functional machine with powerful personal cooling fan and a heater fan, with winter coming, now I have my very own heater that I already know I’m going to keep on my side of the bed (sorry Trav!).

Seriously though, we’ve been arguing over who gets to keep it on their side of the bed for weeks now … I think I’m winning …

Okay – so besides all its fancy innovative technology, let’s talk about how BEAUTIFUL this machine is. You all know that I’ve been endlessly decorating our place to match my “Instagram aesthetic” to slowly but surely turn it into an at home studio. I was thrilled when I found out the Dyson Pure Hot+Cool Link came in this luxurious nickel/black colourway that fit perfectly with my interior aesthetic. I like to call it my new “conversation piece” because people are always so intrigued and impressed when they see this futuristic machine in our place.

So if you’re now as air quality obsessed as me and want to improve your healthy lifestyle habits, the Dyson Pure Hot+Cool Link (http://www.dysoncanada.ca/en-CA/fans-and-heaters/purifiers/dyson-pure-hot-cool-link.aspx) is definitely a tool you absolutely must check out. Not only has it improved my allergies and interior décor game, but even Trav has noticed a huge difference. For us, the most beneficial change we’ve noticed is that we don’t wake up with a dry nose and mouth anymore because the Dyson Pure Hot+Cool Link has helped clean the air we breathe when we sleep and its definitely helped us lead a healthier and more stylish lifestyle (what a game changer!).

The Dyson Pure Hot+Cool Link is definitely on my MUST-HAVE list for Fall/Winter!

Let me know if you have any questions &/or already have one that you are as in love with as I am!

Until next time.

Jess